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HOW IS YOUR HEART HEALTH?

HOW IS YOUR HEART HEALTH?

February is heart health month and now is the time to evaluate what you are doing and how you are living to make sure you have the healthiest of hearts.  Tips to get you started:

Concert - "Gershwin & Grainger!"

Concert - "Gershwin & Grainger!"

A Mother's Garage Sale

A Mother's Garage Sale
Momservation: If a child leaves a house with  jacket, and nobody sees it worn, will still keep someone warm?

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

IN THE LAND OF MOJO, FITNESS IS FOR EVERYONE!

What great fun we had at our 2016 Celebration Fun Run!  For some participants, this was their first 5K Fun Run.  For others, a training run for a half marathon that was one week away.  All ages, sizes, fitness levels are welcome in the Land of Mojo.  But, did you know, your unlimited membership includes all of these things:

Live with what you love: Holiday Decorations

Live with what you love: Holiday Decorations

The New Year is almost here!  Tonight we will be ringing in 2016, and begin to start thinking about packing away our holiday decorations (if you have not done so already).  

Now is a great time to really look at all the decorations that you have, from tree ornaments to center pieces, and decide if you really really love it and want to continue to live with it.  We all tend to accumulate more than what we truly need, so take a close look.  Make room for sentimental items that invoke wonderful memories.  Every year, we hang my husband's grandmother's hand painted ornaments on our tree.  They don't match, are pink and blue, don't sparkle anymore, but our tree would not be complete without a few of these precious ornaments that are well over 100 years old.  

GLOVES AND MITTENS - A WINTER WORKOUT ESSENTIAL!

GLOVES AND MITTENS - A WINTER WORKOUT ESSENTIAL!

Chilly temps don't stand a chance against these NIKE® women's Vapor Flash running gloves! Enhanced with wind- and water-resistant fabric on the palm and cuff, they'll keep you going strong in blustery conditions. A touchscreen-compatible thumb and forefinger make it convenient to access your phone, and strategically placed moisture-wicking gussets prevent overheating.

A key factor for me is to make sure my gloves and/or mittens have moisture-wicking properties.  Don't forget that warm cap and socks too!  

David Benoit Christmas: A Tribute to Charlie Brown with Janet Monheit

David Benoit Christmas: A Tribute to Charlie Brown with Janet Monheit
David Benoit Christmas: A Tribute to Charlie Brown with Janet Monheit
12-09-2015 - 12-09-2015
SBL Entertainment
http://www.sblentertainment.com/event/931425-david-benoit-christmas-folsom/
Admission: $40-$65
 
(916) 608-6888
TicketOffice@harriscenter.net
https://harriscenter.net/Online/default.asp?doWork::WScontent::loadArticle=Load&BOparam::WScontent::loadArticle::article_id=8BC82006-CAF5-4BA6-88CA-FC93A02240AC
Start Time(s): Wed 7:30pm
David Benoit's prolific output since 2000 includes several prominent Charlie Brown related projects (including Here's To You, Charlie Brown: 50 Great Years and the star-studded 40 Years: A Charlie Brown Christmas) that reflect his lifelong passion for the music of original Peanuts composer Vince Guaraldi and solidify Benoit's role as his musical heir
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